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Coopa Dan Talks What's New & The People's Monarch Crown 

Posted by Azania Thursday, August 13, 2020 8:00:00 AM Categories: coopa dan

What’s new with Coopa Dan?

“First off I gotta [sic] give kudos to myself for just completing my Bachelor’s degree in Education at Erdiston cus [sic] if you don’t know...I have been a teacher, a primary school teacher for the past 14 years . I currently teach at Milton Lynch Primary, I’m currently a class 4 teacher and I would have just seen off my group in class 4 on the Common Entrance Exam so good luck to them when the results come back but as I was saying I just recently completed my Bachelor’s degree at Erdiston in Education with Upper Second Class Honours so behind Coopa Dan there is a brain on the academic side.

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Bob Marley’s Granddaughter Selah Talks About Her Father & Alleged Abuse From Lauryn Hill 

Posted by Azania Wednesday, August 12, 2020 7:33:00 AM

One of Bob Marley’s granddaughters, Selah Marley, is speaking out about her upbringing and fans are reacting with mixed views.

Selah Marley, the daughter of Lauryn Hill and Rohan Marley, has faced backlash for her IG Live session detailing the alleged punishment and trauma her parents subjected her to as a child. Letting on that she’s currently healing from those past episodes, she shared that her mother was “angry and unapproachable,” adding that the R&B songstress was “on the slave owner s***” due to the severe beatings she gave her kids.

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Shenseea Shares Her Injury & Explains What Caused Her BMW X6 SUV Crash 

Posted by Azania Tuesday, August 11, 2020 7:07:00 AM

Dancehall singjay Shenseea is more than happy to be alive, finally breaking her silence after sustaining minor injuries in a car accident on Friday. Fans have been waiting for an update since her manager Romeich Major gave a quick rundown of the incident via his Instagram page, and the songstress who he called a “dragon” showed off her resilience once again. She hopped on IG Live to detail the circumstances as well as her injuries, filling in the blanks for those who were worried about their favorite female emcee.

Sharing that her right wrist was sprained and that her back and chest are sore from the impact of the airbags, Shenseea walked us through the crash that occurred in a Kingston parking

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Break It Down: Deep Breathing - A Practice Guide  

Posted by Azania Monday, August 10, 2020 12:43:00 PM

Today on Break it Down, we explore deep breathing with Chartered Counselling Psychologist Dr Tamara Vaughan of Mind Health Psychology;

Deep breathing
The idea around deep breathing exercises is that they help to activate the ‘parasympathetic nervous system’ – this is also known as the ‘rest and digest system’ (i.e. the opposite of the fight or flight) and helps to activate a sense of calm and relaxation within our body. There are a couple of exercises that are helpful:
a. Breathe in for 4, hold for 4, out for 4
b. Breathe in for 4 out for 6
Breaths out should be low and long like you’re breathing out through a straw.

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Common Opens Up for First Time About Relationship With Tiffany Haddish 

Posted by Azania Monday, August 10, 2020 7:11:00 AM

Common is opening up for the first time about his romance with Tiffany Haddish, saying he couldn't be happier with the new relationship.

“She’s a wonderful woman, a queen, and just a beautiful person,” the 48-year-old rapper and actor said Friday (Aug. 7) during a virtual interview on Live With Kelly and Ryan. “I care for her a lot, enjoy her and am grateful to have her in my life. Yeah, I’m happy!”

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Popcaan Drops “FIXTAPE” Album Feat. Drake, French Montana, PARTYNEXTDOOR & More 

Posted by Azania Friday, August 7, 2020 10:31:00 AM

Popcaan drops a new album called FIXTAPE with a star-studded guest list including collabs from Drake, French Montana, PARTYNEXTDOOR, and more.

The Unruly Boss, Popcaan, announced that fans should expect a brand new project to be dropped off on Friday. The deejay took to Instagram on Thursday (August 6) to share the album cover for the project titled “Yiy Change Fixtape” as well as the tracklist. The 32-track project will have almost a dozen features, including multiple tracks with Drake and Quada, as well as appearances from French Montana, PARTYNEXTDOOR, Bakersteez, Tommy Lee Sparta, Skillibeng, Jada Kingdom, Stylo G, and more.

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Rihanna Flaunts This Powerful Fruity Ingredient in Fenty Skin Products 

Posted by Azania Thursday, August 6, 2020 12:53:00 PM

Rihanna's answer to her soft, supple skin? The products from her brand new Fenty Skin line, of course!

After being featured on the cover of Harper's Bazaar Tuesday (Aug. 4), the Bajan singer-turned-skincare mogul filmed a tutorial on how to use her highly coveted Fenty Skin products she launched last Friday (July 31) for the magazine's "Go To Bed With Me" video series.

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Robbi Niles Talks "Prolly" & Releasing The Music Video During COVID-19 

Posted by Azania Wednesday, August 5, 2020 12:43:00 PM

What's New with Robbi Niles?

"The COVID-19 pandemic forced all of us to be inside. That gave me the time for reflection and creation. In fact, if you look around all international artist have used this time to continue their journey, by putting their fans first and pushing positivity in these uncertain times. I just did the same. 

 

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Rihanna Reveals How Her Mother Inspired Her New Fenty Skin Collection 

Posted by Azania Tuesday, August 4, 2020 10:46:00 AM

Rihanna appeared on the cover of Harper's Bazaar's upcoming September issue on Tuesday (Aug. 4) to chat about her ever-growing Fenty empire and expanding into the realm of skincare with the brand.

"I’ve always seen the Fenty brand as more than just makeup, and I knew I wanted to make skin care from the very beginning," she tells Harper's Bazaar of developing Fenty Skin. "It was just about getting it right. You have to live with the formulas for a while and test them in different ways. It’s very different from makeup in that sense. It takes a long time."

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Break it Down: What is Anxiety and How Do I Reduce It? 

Posted by Azania Friday, July 31, 2020 2:54:00 PM Categories: Break it Down

 When thinking about anxiety, it’s important to first distinguish between general anxiety and clinical anxiety. Anxiety itself is a really normal emotion that we all have; it forms part of what we might call our ‘internal alarm system’ and is designed to alert us to and protect us from the dangers around us. From an evolutionary perspective, the original dangers may have included regular risks to our physical safety and lives but as we as a species have

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Rihanna Assures Fans Will 'Not Be Disappointed' When She Decides to Release New Music 

Posted by Azania Thursday, July 30, 2020 12:55:00 PM

Rihanna knows her fans are in desperate need of her new music, but she's making it worth the wait. While she may be busy getting ready for the launch of her new skincare line, Fenty Skin, the 32-year-old singer and entrepreneur got candid with ET's Rachel Smith about R9.

"I am always working on music," Rihanna expressed via video chat. "I am always working on music and when I am ready to put it out in the way that I feel fit, it's gonna come out. And you're not going to be disappointed when it happens. It's going to be worth it."

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How To Manage Feelings of Depression During and Post Lockdown? 

Posted by Azania Wednesday, July 29, 2020 7:14:00 AM

The word ‘depression’ is often used colloquially, so you might hear someone saying ‘I felt so depressed after that argument’ and often what they mean is that they felt sad or fed up. Depression in the clinical sense is more than feeling sad in response to something. Clinical depression is really a cluster of symptoms including feeling sad or feeling low or flat; as well as feeling physically and emotionally drained or lethargic, losing interest and motivation in activities or relationships including those that used to bring us an enormous sense of fulfillment and pleasure; and other symptoms. Additionally, these symptoms are typically experienced consistently over a period of weeks, months or years. Now, it’s important to note that even if you have clinical depression, you might not feel depressed every day, there might be some days or situations where you feel a little bit better; likewise, many people with depression hide it from the rest of the world for a very long time so on the surface may be the life of the party and may be able to joke and laugh with us, but are experiencing their own sense of internal suffering throughout.

 

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