COVID-19 certainly has created a state of chaos and disarray. While many countries are seeing reduced cases and have been subsequently relaxing their lockdown protocols, the emotional and social impact of this crisis may be experienced for some time to come. Aside from the physical health risks of contracting the COVID-19, many of the clients that I work with in my private practice and in the NHS, as well as friends and family, have described feeling as though they have been on an emotional rollercoaster throughout this time. This may resonate with many of you.
...
read more