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Posts From January, 2019

Tips to Trick Your Brain Into Keeping your New Year’s Resolutions  

Posted by Astra Babb Friday, January 4, 2019 8:40:00 AM

Setting a New Year’s resolution isn’t just socially accepted; it’s culturally encouraged. During the process your brain places more subjective value on completing a new goal, and you want it more in the moment, says Spencer Gerrol, CEO of SPARK Neuro, a neuroscience consulting agency

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